Each month participating households receieve a food package to help them maintain a nutritionally balanced diet.

Participants may select from over 70 products including:

• Frozen ground beef, beef roast and chicken

• Canned meats, poultry and fish

• Fresh fruits and vegetables

• Canned fruits and vegetables

• Canned soups and spaghetti sauce

• Macaroni and cheese, pastas, cerals, rice and other grains.

• Cheese and egg mix

• Ultra high temperature (UHT) fluid low-fat milk, nonfat dry milk and evaporated milk

• Flour , cornmeal, bakery mix and reduced sodium crackers

• Low-fat refried beans, dried beans, canned beans, and dehydrated potatoes

• Bottled juices and dried fruit

• Peanuts and peanut butter

• Vegetable oil and light buttery spread