Weight Management◾Blood Sugar Control ◾ Metabolic Health
Serving Alberta, with dedicated Nurse Health Coaching. Providing expert, compassionate guidance tailored just for you, navigating you through your health challenges with personalized attention.
Feeling overwhelmed with managing your health alone? You deserve more time and more support from a knowledgeable healthcare provider. Have you been told you need to manage your weight, improve your nutrition, reduce stress and get active, but are lost on where to begin? Do you have health concerns, such as pre-diabetes or diabetes, high blood pressure, high cholesterol, or other chronic conditions you need to get control of? A Nurse health coach may be a good fit to support you in your health and wellness goals.
Receive tailored support and guidance to navigate your health challenges.
Get expert advice tailored to your unique health needs and lifestyle.
Stay engaged with your health goals through regular, reflective weekly check-ins.
Nurse Mel 💙
A Nurse health coach applies their clinical knowledge and medical expertise to the realm of lifestyle coaching to address specific needs. In addition to weight management, a Nurse can support you in many ways to improve your gut health, get better blood sugar control, lower your blood pressure, improve cholesterol levels, and more. We uniquely consider any medical diagnosis and medication self-management needs in our coaching sessions, and in your plan of care. As well, we are able to communicate with other healthcare providers about your health and progress, and connect you with resources or referrals for additional support.
We work together, within the context of your life, health history, and any recommendations from your primary care providers, to create a customized plan that works for YOU. We explore the power of better nutrition and healthy eating patterns, getting more active, stress management, and sleep – maximizing your mind, movement and metabolism to achieve an optimal state of wellness.
Consultation Services Available!
Corporate or community workshops, lunch and learns, speaking engagements and more.
