Services

Life Coaching| starting at $35 @15mins*

*Schedule 72 hours in advance - amount of time and prices vary

A time to collaborate and be empowered through a conversation focused on personal growth, goal setting, and overcoming obstacles. Your values, strengths, and aspirations, are identified providing guidance and strategies to achieve their desired outcomes. Through active listening, powerful questioning, and supportive feedback, the coach assists clients in gaining clarity, developing action plans, and building confidence. This session aims to inspire positive change, enhance self-awareness, and foster a proactive mindset, ultimately leading clients towards a more fulfilling and purposeful life. 

Guided Individual Focused Meditation| starting at $35*

*Schedule 48 hours in advance - 15 mins. minimum 

An individual-focused guided meditation is a personalized session tailored to meet your unique needs and goals. It begins with setting a clear intention, followed by deep breathing exercises to promote relaxation. Through guided visualization, you'll be led into a serene, imagined space where you can release tension and connect with positive emotions. The session includes affirmations to reinforce your intentions, and concludes with gentle grounding techniques to help you return to the present moment with clarity and calm. 

Intuitive Chats| starting at $70*

*Schedule 24 to 48 hours in advance - 30 mins. minimum

An intuitive chat is a personalized conversation where guidance and insights are offered based on intuition and empathetic understanding. It's a space for open dialogue, allowing you to explore thoughts, feelings, and questions in a supportive and non-judgmental environment. The conversation flows naturally, with the goal of helping you gain clarity, inspiration, and deeper self-awareness 

Intuitive Energy Movement Release Meditation| starting at $175*

*Schedule 24 to 48 hours in advance - 30 mins. minimum

An intuitive energy movement meditation, involves a personal conversation about where you may feel stuck, hindered, worried and/or fearful in your current space.  With those insights in mind, your are guided on a journey of understanding, accepting and acknowledging where you may be limiting yourself, releasing those limits mentally, energetically and physically opening up to new possibilities.  It's a space of compassion, self realization and self validation, allowing you to explore beliefs and truths in a supportive and non-judgmental environment. The goal is to support and guide you while you gain self-trust, clarity, inspiration and a deeper awareness of self. 

For groups up to 45/55 mins. 

Self Awareness Movement Workshop | $350

A cultural movement class designed to enhance mood and body awareness offering a unique blend of dance, mindfulness, and self-expression. This class focuses on the connection between mind and body, encouraging participants to explore their movements in a supportive environment. Emphasis is placed on positive perspectives, gratitude and self-love, providing tools and techniques to foster self-acceptance and inner peace. Through guided exercises, rhythmic movements, and reflective practices, participants learn to appreciate their bodies, enhance their emotional well-being, and cultivate a deeper sense of joy and self-compassion.    

Guided Movement Meditations | $350

Guided Movement Meditations heightening body intelligence inviting participants to engage in mindful, flowing movements activating body awareness and enhancing physical intuition. This practice blends gentle, intentional movements with deep, focused breathing, allowing individuals to tune into their body's natural wisdom. Through guided sequences, participants explore the sensations, rhythms, and energies within, fostering a deeper connection to their physical selves. This meditation supports the cultivation of inner balance, presence, and holistic well-being by awakening and harnessing the innate intelligence of the body. 

Wellness Drum Circles | $350 - $450*

*$350 you provide drums. $450 if we provide drums (max. 15).   

The Wellness Drum Circles is an inclusive, rhythmic gathering that uses the power of drumming to promote physical, emotional, and social well-being. Participants of all skill levels come together to create collective rhythms, fostering a sense of unity and connection. The repetitive nature of drumming helps reduce stress, enhance mood, and improve focus. Self-expression, community bonding, and a deeper awareness of the present moment is encouraged in this space. This joyful experience, at times calming or energetic, these are designed to uplift the spirit and promote overall wellness.  (Topic Focused Available)

Qigong Workshop (Coming Soon)

A Qigong Movement Workshop is a guided session that introduces participants to the ancient practice of Qigong, focusing on gentle, flowing movements, breath control, and meditation. The workshop aims to cultivate energy flow, enhance physical and mental well-being, and promote relaxation and balance. Suitable for all levels, it offers a holistic approach to harmonizing mind, body, and spirit. 

Guided Free Expression Dance (YouTube Or Online)

Community Qigong Practice (YouTube or Online)

Community Music Session (Locations announced 2 weeks prior)

Community Music Session - Every 2nd/4th Sundays* 

Location: Mt Zion 

327 Cuyahoga St, Akron, OH 44310

*in out in May, July 27, & Aug.