It can be frightening not knowing what lies ahead. Our goal is to help you chart a course toward the life you want to live and the person you aspire to be. While the journey toward your better self may not be a straight path, we can prepare you for the expected and unexpected twists, as well as the challenging terrain along the way. The tools and skillsets we share with clients help build confidence in navigating difficult situations and experiences, while also providing clarity on how to respond in ways that best serve them.

You may still have questions about counseling and Embark, and that's expected. Some common questions are below.

How do I know that Embark is right for me?

How can counseling help me? 

How long will therapy last?

What should I expect from my first appointment?

I'd be happy to answer these and any other questions you have during a quick, no-obligation consultation. 

We offer In-person and online appointments for your convenience.