Wednesday, December 3, 2025                                                                                            12:00 PM-2:00 PM

Chair Yoga with Suzanne Day.

Register Here Or RSVP by calling 773-234-0630 if electronic communication is not possible.

Lunch will be served.

Suzanne Day has been teaching Yoga for 26 years, the age of her son Harper as she started teaching Yoga right before he was born:)

She loves teaching all kinds of Yoga and one day her client Art had to get a knee replacement. He was dismayed because his PT said no Yoga for 6 months and Art loved his Yoga! She researched Chair Yoga and whala! She had found the perfect Workout for Art! Lot’s of choices/ levels of challenge/ groovy music/ streeeetching and good vibes! 

Now, Suzanne teaches several Chair Yoga classes per week to all ages/ levels of difficulty/connection with others/fun/challenge/core strengthening and smiles! 

Wednesday, December 17, 2025                                                                                            4:00 PM-6:00 PM

Team Trivia: Chicago-Themed & Holiday Season Fellowship

Register Here RSVP by calling 773-234-0630 if electronic communication is not possible.                                                             Light refreshments will be served.