As coaches we hope that each athlete will take time to train and condition, but how that happens is up to each individual athlete.

There is no attendance, no penalty, nor an expectation for any athlete to complete any of the options below.  

Strength and conditioning needs to be intrinsic, but training as a group can also be very motivational.  Each athlete needs to prepare their own way, but the coaches are available for advice if requested. 

Please see some summer options put together by Coach LaFrancesca and the captains. Please contact the captains for more information.

• Summer League- Schedule

• Old School Soccer Camp

• Warrior Camp (Gut Camp)

The following presentation was shared at the Fall Sport Night and contains more summer information.

While there may not be specific expectations on how you train...there is an expectation that you do train.  It is the athlete's responsibility not only to themselves, but their teammates to come prepared physically and mentally to compete.