PE Lessons To Do At Home
Outdoor Ideas:
-Kickball, Frisbee, Hopscotch, Jump rope, tag, hide and seek, basketball, volleyball, football, bike riding for 15 minutes, fast walking for 5 minutes, Hula Hoop, Yoga
Indoor Ideas:
- List of cardio and strength training exercises and go through these 2-3 times/week
*DO EACH EXERCISE 3 TIMES EACH
https://www.verywellfit.com/step-by-step-cardio-exercises-for-home-workouts-1230827
-Workout videos, Wii games, dancing
**Remember to WASH YOUR HANDS, DRINK PLENTY OF WATER AND GET OFF THE COUCH AND MOVE YOUR BODY.
Have a SAFE time at home and remember to KEEP MOVING and EXERCISING!!!!
Email us if you need anything: anne.aucoin@email.lsdvi.org
Vera.deville@email.lsdvi.org
Coach Anne and Coach Deville
This unit your students have been learning about empathy - identifying others' feelings, understanding different perspectives, conflicting feelings, accepting differences, and just this week, showing compassion and making friends. This worksheet will help students practice compassionate acts that will help us end our lesson on empathy. When we resume school, we will begin our 3rd Unit - Emotional Management.
I look forward to seeing students when school resumes!
Please email me with any questions or concerns - bthompson@lsdvi.org
Brynn Thompson, MSW, LMSW