el HappyBreath
for Explorers
Course Overview - $97
The foundation of el HappyBreath and the whole practice of breath awareness
is a simple exercise called the 20-Happy Connected Breath. Let´s breathe and play
You will explore and practice eleven 20-HappyBreath Techniques.
1. Nose Breathing
2. Mouth Breathing
3. Nose & Mouth Breathing
4. Mouth & Nose Breathing
5. Nose with Tongue Between Teeth
6. Nose Breathing with Mouth Open
7. Nose Noiseless Energy Breathing
8. 6-Alternate Nasal Breath Technique
9. 6-Alternate Nasal with I am Happy
10. Ten & One
11. Free Style
And, you have two Free 30-min coaching sessions with Roberto,
el HappyCoach.
11 Techniques
Happiness & Breathwork Facilitator, eHB Method, Happy Yoga/Tai-Chi Teacher, Life and Business Coach, Breath Mastery Training
Ready to Start? DM me in Whats App and I will send you the Class Code to get You Started