MENTAL HEALTH & COVID-19 GUIDE

NAMI COVID-19 GUIDE

The National Alliance on Mental Illness has created an in-depth guide to talking about and addressing concerns related to coronavirus. View their informational packet to discuss other questions.

Managing Anxiety and Stress

A resource page from Centers for Disease Control and Prevention (CDC) to help you cope with stress and mental health during this time.

Understanding the outbreak of a virusWe thought it might be helpful to gather some of our resources that offer valuable insights on topics being circulated in the news in relation to the COVID-19 outbreak. For example, what defines a …

How to prepare for extended school closings—and not lose your mind"For a lot of us, the thought of an indeterminate amount of time at home with our kids – perhaps unable to socialize much with others, and while many of us will be trying to work remotely – well, it's daunting to say the least. These next few days are a good time to begin to wrap our brains around this likely scenario, and to come up with some strategies to cope with the stresses this will bring."

Community Resources for General & Basic Needs

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