Threatening to hurt or kill themselves
Seeking access to pills, weapons, or other means to kill themselves
Talking or writing about death, dying, or suicide (including schoolwork and artwork)
Expressing hopelessness, no reason for living, or having no sense of purpose
Having rage, anger, or seeking revenge
Acting recklessly or engaging in risky activities, seemingly without thinking
Feeling trapped
Increasing alcohol or drug use
Withdrawing from friends, family, or society
Having a dramatic change in mood (may even be a shift from being sad and depressed to happy, with a sense of resolve; often with no clear indication of how or why the shift in mood occurred)
Sleeping all the time or being unable to sleep
Giving away prized possession(s)
Remain calm—the student is talking to you because they want your help
Talk to the student—express concern and that you are willing to help.
Be direct—Ask “Are you having thoughts of suicide?” or “Are you thinking of killing yourself?”
Listen with empathy and without judgement. Observe their total response, including tone and body language.
Remember to consider and respect the student’s culture—such as eye contact, physical space, and language as well as the role and relationship you have with the student.
Clearly state that thoughts of suicide are common and that help is available to discuss these thoughts
Tell the student that thoughts of suicide do not have to be acted on.
Encourage the student to do most of the talking, if they are able to.
A 24/7 crisis intervention and suicide prevention phone service available by calling 988. https://988lifeline.org/
EGUSD has partnered with CareSolace. Care Solace is an online resource with a live 24-7 concierge line to assist individuals in finding local mental health related programs and counseling services. To use Care Solace, individuals answer ten basic questions in order to receive an extensive list of referrals to applicable care providers. Care Solace takes into account all types of private insurance including Medi-Cal, Medicaid, and Medicare and those that have no insurance. EGUSD’s partnership with Care Solace provides access to services for our students, staff, and families at no cost by visiting www.caresolace.com/site/egusdfamilies.
The Trevor Project https://www.thetrevorproject.org. A free, confidential text and phone support service for LGBTQ youth among other resources.
Active Minds https://www.activeminds.org/
Love Is Respect https://www.thehotline.org/ - National Domestic Violence Hotline
Ditch the Label https://www.ditchthelabel.org/