Green Wave Coaches

JV Coach- Camryn Adams

Coaching Experience- East Grand Forks Soccer Club

Camryn Adams is a 2025 graduate of EGF Senior High School and a former standout player for the Green Wave soccer program. During her six varsity seasons from 2019-2024, Camryn established herself as one of the most accomplished players in program history, recording 45 goals and 61 assists for a total of 106 career points.

A constant scoring threat throughout her career, Camryn possessed the foot skills, speed, and powerful shot needed to break through opposing back lines and create scoring opportunities. Whether finishing chances herself or setting up teammates, she was a driving force in the Green Wave attack. As a senior, Camryn transitioned to center midfield, where she effectively quarterbacked her team, orchestrating the offense while continuing to dominate the scoresheet and impact every phase of the game.

On October 10, 2024, Camryn scored her 100th career point, becoming just the fourth player in Green Wave program history to join the prestigious Century Club. Her outstanding senior season earned her recognition as a Top 5 Finalist for the 2024 Minnesota Ms. Soccer Award. She was also named First Team All-State in both 2023 and 2024, First Team All-Conference in 2023 and 2024, and earned All-Conference Honorable Mention honors in 2022.

A respected leader on and off the field, Camryn served as a team captain during her senior season and was named the team's Offensive MVP in both 2023 and 2024. She was also an integral member of the 2024 Green Wave squad that captured the Section Championship.

Beyond her accomplishments as a player, Camryn has remained actively involved in the local soccer community. She has served as both a coach and referee for the EGF Soccer Club, helping develop young players while fostering a positive and competitive environment. Her passion for the game, combined with her experience as a player, leader, coach, and official, makes her a valuable mentor for the next generation of athletes.

Volunteer Coach Jillian Frost

Coaching Experience- EGF Soccer Club

Jillian Frost is a 2025 graduate of EGF Senior High School and a former Green Wave midfielder who was known for her aggressive style of play, relentless work rate, and ability to win possession and control the midfield. Jillian earned a varsity roster spot as an eighth grader and competed for the Green Wave from 2020-2024, establishing herself as a key contributor and leader throughout her career.

Jillian was a member of the 2023 Green Wave Section Championship team and served as a team captain during her senior season in 2024. She earned First Team Lakes to Prairie All-Conference honors in 2024, recognizing her impact, consistency, and leadership on the field.

During her varsity career, Jillian recorded 8 goals and 8 assists for a total of 16 career points. While her contributions extended far beyond the scoresheet, her ability to disrupt opposing attacks, win challenges, and create opportunities for her teammates made her an invaluable part of the Green Wave program.

Off the field, Jillian has continued to give back to the game through coaching and volunteer work with the EGF Soccer Club. Her passion for soccer, strong leadership skills, and commitment to player development make her a positive role model for young athletes and a valuable member of the coaching staff.