Wellbeing
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Your mental health is just as important as anything else, make sure you are checking in on yourself and family daily.
Here are some resources that may assist with boosting your child’s wellbeing.
“Yoga, mindfulness and relaxation for kids. Interactive adventures which build strength, balance and confidence - and get kids into yoga and mindfulness early!”
Art for Kids Hub is a fantastic YouTube channel filled with guided drawing videos for kids (and adults!). Sit down with some pencils and choose a video for some fun guided drawing!
"GoNoodle helps teachers and parents get kids moving with short interactive activities. Desk-side movement helps kids achieve more by keeping them engaged and motivated throughout the day."
Create a free account on GoNoodle here.
GoNoodle can also be accessed on YouTube.
Other Activities:
Other Activities:
Cook a meal with your family
Go for a walk/ride
Write a letter/card for a friend or family member to send in the mail
Help do some jobs around the house
Make up a joke and tell a family member
Play with a sibling
Organise a video call with a friend to have morning tea/lunch with
Watch your favourite movie
Tell someone in your family why you love them and are grateful for them
Write/draw three things you are grateful for
Put on some music and have a dance in your room
Go outside to your backyard and sit on the grass
Have a scavenger hunt outside
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