Calm is a guided meditation app to help reduce stress and enhance wellbeing

Calm Harm provides tasks that help you resist or manage the urge to self-harm. You can add your own tasks too.

Clear Fear Helps you address fear and anxiety, by learning to reduce physical responses and emotions.

Dare assists users to break free from anxiety, worry, panic attacks, insomnia through the use of a “mind gym”

ReachOut Worry Time interrupts repetitive thinking by setting aside your worries till later.

ReachOut Breathe reduces physical symptoms of stress & anxiety by slowing down your breathing & heart rate.

Wellmind is designed to help with stress, anxiety and depression for free using helpful tips and advice

MoodSpace app is a self-help space at your fingertips. By using short, habit-building Mood Workouts you can discover new strategies to improve your overall wellbeing

Meditation App for young people. Uses mindfulness to boost calmness, contentment and clarity. Important for managing stress, resilience, anxiety, depression & improve general health and wellbeing.

Headspace can help you focus, breathe, stay calm, perform at your best, and get a better night's rest through the life-changing skills of relaxation, meditation, and mindfulness.

Delightful Journal provides a space to record 3 good things about your day, daily. Includes prompts, themes and reminders.

Interrupts repetitive thinking by setting aside your worries till later.