WEEK 9 - Challenges for 150
150
150
150
150
150
150
Bring Sally Up Squats
Bring Sally Up Squats
Watch the video above and then attempt to copy the routine keeping up with the moves.
Record yourself to upload into the weekly tracker
Paper Challenge
Paper Challenge
Watch the video and see if you can complete the paper challenge.
Video yourself and upload it in the activity tracker as proof or show your PDHPE teacher
80000 Steps
80000 Steps
Track your steps each day and if you reach 8,000 steps give yourself a cool 150 Points!
Hint: You can track your steps with your phone, a Fitbit, apple watch etc
Physical Activity Log
Physical Activity Log
You will get an automatic 150 points by completing your weekly physical activity log and submitting it to your PDHPE teacher through your online classroom platform!
Make sure you are adding all your challenges and any extra bits you are doing.