For this challenge, 30 minutes of ACTIVE PLAY will give you 200 points.

Be sure to get your heart rate up

These activities could include but are not limited to;

• Table Tennis, tennis, shooting hoops, kicking a ball around, juggling, scooter riding, skating, cycling, going for a jog etc

• A club training session you have completed

Make sure to log this in your Physical Activity Log sent to you by your PDHPE teacher .

The 50/50 challenge

Complete the following activities and send in your fastest time in this form https://forms.gle/Nr9f8Hrp39htCxC87

• 50 push ups

• 50 sit ups

• 50 triceps dips

• 50 Mountain Climbers

Can be completed in any order and you can change exercises. You just need to complete 200 movements.