WEEK 4 - Challenges for 150

150

150

#NUTBUSH PLANK

Watch the video and see if you can do the nutbush plank challenge.

Get through 2 full rotations for 150 points.

For a bonus 50 points, complete the song.

TARGET GOLF COURSE

Create your own target golf course and play .

Minimum 9 holes.

Decide what you will use as targets and balls and get creative with your course.

Watch the video for a demonstration

Bonus Activity: Physical Avtivity Log

You will get an automatic 150 points by completing your weekly physical activity log and submitting it to your PDHPE teacher through your online classroom platform!

Make sure you are adding all your challenges and any extra bits you are doing.