Click on the image to be taken to a range of APPS that might be of use

Click on the image to be taken to a range of health and Fitness resources that might be of use

Click on the image to be taken to a range of well-being resources that might be of use

This is by far the coolest app here. You are in the midst of the zombie apocalypse and have to get to the safe zone. Your helicopter goes down on the way and you have to run the rest of the journey. Your name is Runner 5. Set the distance or time for your run, set your playlist and Zombies, Run! will do the rest. Collect useful equipment on your run by keeping in front of the Zombies. This app can keep track of your run by monitoring your distance and time. If you slow down you may hear some Zombies so speed up!!!

IOS

Android

A terrorist has struck in Scotland. You are the last hope to help the country survive. Pieces of the story are unlocked as you walk. Watch the map and take side quests to collect more information and useful equipment to help defeat the bad guys. Similar to Zombies, Run! but lower intensity. It will track your walk and keep you motivated.

IOS

Android

Developed by Novacastrian and University of Newcastle Professor David Lubans, this app is designed for teenagers. It will give you a workout and is currently FREE.

Download it at the app store or google play and enter the School Code CF32B14B

IOS

Android

Smiling mind is a mindfulness and meditation app that provides relaxation and focus through meditation. Click here to be taken to the website where you can sign up for free or download in the play store or app store

IOS

Android

This is a cool app, available ONLY for IOS users at the moment. It is FREE and lets you compete in different challenges using your phone.

IOS only

Love basketball and want to improve your skills? Another FREE app that helps you train.

IOS

Android

Want a website that will tailor a workout for you for free? Then Fitnessblender is for you. Select what you want to work out, how long you want to work out for, how much equipment you have and it will show you how to work out.

https://www.fitnessblender.com/

This FREE app provides you with a high intensity timed workout. It shows you the activity, allows you to play YOUR music and keeps it interesting! Click here to be taken to a preview.

IOS

Android

Here is a website with workout posters that show you different workouts. It is easy to navigate and free!!! Click on this link.

Access Darebee workout playlist on youtube here

Android only