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Welcome to our student wellbeing, learning and support site. You will find loads of resources to support your health, wellbeing and learning while you are learning, whether that be from home or back at school . You might even find some of the supports useful for your family and friends.
New resources and supports will be added and reviewed daily so please keep checking in!
Wellbeing Find of the day....click here to find out more. Thanks Mrs Potts for today's find.
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How are you feeling today?
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What is Wellbeing?
What is Wellbeing?
Wellbeing can be described as the quality of a person's life. Wellbeing needs to be considered in relation to how we feel and function across several areas, including our cognitive, emotional, social, physical and spiritual wellbeing.
Wellbeing in schools is for all students. A focus on wellbeing goes beyond just welfare needs of a few individual students and aims for all students to be healthy, happy, successful and productive individuals who are active and positive contributors to the school and society in which they live.
Mrs Allison's EASY PEASY FRIED RICE
Ingredients
1 cup basmati rice uncooked/ 2 cups cooked
1tbsp olive oil
3 eggs, lightly whisked
4 bacon rashers, diced
1 brown onion diced
1 cup pumpkin grated
1 cup frozen peas
1 cup corn (frozen, canned or fresh)
2 tbsp soy sauce
Method
1. If rice is not cooked prepare as per packet instructions, I used left over rice here.
2. Heat half olive oil in a non-stick fry pan over medium heat and add whisked egg and cook, flipping over to cook right through. Remove from pan onto chopping board and dice. Careful its hot! (image 2)
3. Heat remainder olive oil in pan and fry bacon and onion (image 1) until onion translucent.
4. Add grated pumpkin, peas (image 3) and corn (image 4) and cook for 2 minutes.
5. Add cooked rice (images 5,6) and stir through to warm rice
6. Add soy sauce of choice (image 7)
7. Return egg to the pan to heat through (image 8)
8. Plate it up
TAKE A STEP
TAKE A STEP
Recently, Headspace launched a new mental health campaign to support Aboriginal and Torres Strait Islander young people with their social and emotional wellbeing. Take a Step has been designed by young Indigenous Australians with support from Elders and communities.
Recently, Headspace launched a new mental health campaign to support Aboriginal and Torres Strait Islander young people with their social and emotional wellbeing. Take a Step has been designed by young Indigenous Australians with support from Elders and communities.
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