Your brain ... every brain is work in progress. It is plastic. From the day we are born to the day we die, it continuously revises and remodels, improving or slowly declining, as a function of how we use it.

Michael Merzenich, PhD

Our brain is the most important part our body yet we do not care much of it. Learning takes place in the brain. How many of us take care of it? Do you care how your brain learns? What nutrients help it to learn and remember for a long time? Does what we eat matter? Check it out from the videos and books.