Support For Parents
I'd like more information about...
Helping Your Child Manage Big Feelings
How To Calm Anxiety In Kids (Lynn Lyons)
Parent Hack: 3 Ways to Help You and Your Kids Manage Big Emotions (Cher Anderton)
Parent Hack Video Tutorial (Cher Anderton)
What to Do (and Not Do) When Children Are Anxious (Child Mind Institute)
Positive Discipline For Anxious (and Non-Anxious) Kids (Hey Sigmund)
10 Ways To Help Children Cope With Change (ASDA Foundation)
Helping Kids Manage Anger (Coping Skills For Kids)
Coping Skills, Tools, And Plans
Feelings Chart (Mylemarks)
Coping Skills Checklist (Coping Skills For Kids)
Self-Regulation Tool Cards (Sound Discipline )
How To Create A Calm Down Spot (Coping Skills For Kids)
How To Make The Ultimate Calming Corner (He's Extraordinary)
Coping Skills Plan (Twinkl)
Family Connection and Social Emotional Learning At Home
Family Meetings (Sound Discipline)
Social Emotional Activities For Home (Pathway2Success)
How to Foster a Sense of Belonging with a Family Manifesto (Big Life Journal)
Remote Learning
Help Your Kids Embrace the Challenges of Remote Learning (Parent Map)
Parent Tips And Tricks For Distance Learning (Common Sense Education)
Coronavirus Parenting: Managing Anger and Frustration (Child Mind Institute)
Strategies for Supporting Learning at Home (Child Mind Institute)
Learning StrategiesFor Students With ADHD - Home And School (ADDitude)
Mindfulness
Mindful Walk For Kids (Cosmic Kids)
Mindfulness Classes For Kids (Mindful Schools)
Well-Being Toolkit for Children, Educators and Parents (Center For Healthy Minds)
Take a Break, Keep Perspective, Be Kind in Uncertain Times (Mindful Schools)
Kids Yoga based on Movies (including Harry Potter, The Force Awakens, Frozen and more - Cosmic Kids)
Helping Your Child Get To Sleep
Family Sleep Toolkit Kelty Mental Health, BC Children's Hospital
Sleep For Kids: Teaching Kids The Importance of Sleep National Sleep Foundation
End The Bedtime Blues Love and logic
Relax Melodies (Design Your Own Sleep Sounds)
Talking To Your Child About Racism
Resources for Talking about Race, Racism and Racialized Violence with Kids (Center for Racial Justice in Education)
Talking About Racism And Bias: Resources For Parents (Children's Alliance)
Beyond The Golden Rule (Teaching Tolerance)
Gratitude
Research shows that grateful children are happier, more resilient, less anxious, less depressed. Let's help our kids learn how to focus on what IS working rather than what's not!
Counselor Connection 11/20 Newsletter (Gratitude info and activities)
Cultivating Gratitude Make Social Learning Stick
Gratitude Calendar Make Social Learning Stick
Gratitude Conversation Starters Creative Family Fun
Make a Gratitude Tree For Kids - Learning To Be thankful KidsActivitiesBlog
Thanksgiving Time Capsule PBS.org
How To Make Gratitude Stones Fireflies and Mudpies
My Gratitude Calendar (Craft)
13 Most Popular Gratitude Exercises And Activities Positive Psychology
