Resources to support you:
Video: Middle School & Self-Care
Self-Care List for kids & teens
Activities: What's In My Control?
Empathy is a learned emotion. We are able to grow our skills to better empathize with others. In the video below, Dr. Brené Brown reminds us that we can only create a genuine empathic connection if we are brave enough to really get in touch with our own weaknesses.
Below, click on the links for resources for talking about the COVID-19 virus:
SAMHSA: Coping with Stress During Infectious Disease Outbreaks
National Association of School Psychologists: Talking with Children about COVID-19
Family Communication Tips
How to help Family Communication during this time
Students: Trouble Communicating with Parents?
Parents: Tips on how to talk with your Child during this time
Crisis Support Resources:
• Pierce County 24-Hour Crisis Line: 1-800-576-7764
• National Suicide Prevention Lifeline: 1-800-273-8255 (TALK)
• 24/7 Crisis Text Line: 741741
• The Trevor Project: 1-866-488-7386