Resources & activities for early learners

The Don't Worry Book

by Todd Parr


Firefox.pdf

Calming Toolbox


progressive muscle relaxation.pdf

Progressive muscle relaxation


progressive muscle relaxation description p1.pdf

Progressive muscle relaxation scripts


progressive muscle relaxation description p2.pdf

Progressive muscle relaxation scripts



breathing techniques.pdf

Breathing shapes


smell the flowers blow out the candle.pdf

Simple breathing techniques


how_to_belly_breathe.pdf

Simple calming technique

This is fun to do with a stuffy on their belly

social_story_calming down.pdf

Social story to help calm big emotions


Worry Jar Printable.pdf

My worry Jar


Where is worry hiding.pdf

Where is worry hiding?


Childrens Books.pdf

Wonderful children's stories about worries and anxiety


Relaxation Script for Younger Children.pdf

Relaxation script


worry-coping-cards.pdf

Worry coping cards


The Color Monster

A story about emotions

My Incredible Talking Body


In My Heart: A book about Feelings