Paige Lemonia

Hello! Welcome to Physical Education, Pre-Athletics, and Athletics! These are designed to help you build a strong foundation in fitness, teamwork, and healthy habits as you progress through all levels of physical activity. Our focus areas include: (1) Developing a champion mindset through teamwork, character, and respect, (2) Building confidence in strength training techniques, (3) Improving speed, agility, balance, and stamina with fun, engaging drills, (4) Learning the fundamentals of a variety of sports and physical activities to keep you active and healthy, and (5) Preparing for competitive sports with pre-athletics skills and advancing your athletic performance and sportsmanship in athletics.