Monthly Topics
"This isn't something else on the plate; this is our plate. Once you get the plate established, everything else flourishes."
~Unknown
- August : Coping with Change & Building Resilience
- Sept: Promoting Social Connection, Relationships, & Tolerance
- October: Managing Stress & Anxiety
- Nov/Dec: Practicing Mindfulness
- January: Showing Empathy & Compassion
- February: Managing Big Emotions
- March: Staying Motivated & Focused
- April: Problem Solving & Decision Making
- May: Focusing on Self-Care