Coping Strategies
Virtual Calming Room
Create More,
Create More,
Fear Less
Fear Less
Check out this awesome website with different project ideas you can do! Click here
Make your own Stress Ball!
Make your own Stress Ball!
Meditate
Meditate
FYI: there are a ton of different meditation videos you can find!
Time to Talk - Guide for Adolescents and Teens.pdf
Comfort Kit_COVID 19 update.pdf
Recognizing Depression Fact Sheet.pdf