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Welcome Back Students!
Welcome Back Students!
Welcome!
Welcome!
#CougarStrong
#CougarStrong
"Grounded in Excellence, Rooted in PRIDE!!!"
"Grounded in Excellence, Rooted in PRIDE!!!"
availabilitychart.pdfThis week we are learning about Organic foods! Below is just a little something about the "Dirty Dozen and Clean Fifteen"
This week we are learning about Organic foods! Below is just a little something about the "Dirty Dozen and Clean Fifteen"
English
English
"Whether organic or conventionally grown, fruits and vegetables are critical components of a healthy diet," said EWG (Environmental Working Group) toxicologist Thomas Galligan, PhD, in the release. "We urge consumers who are concerned about their pesticide intake to consider, when possible, purchasing organically grown version of the foods on EWG's Dirty dozen; or conventional produce from our Clean Fifteen."
EWG says "most pesticide residues the USDA find fall within government-mandated restrictions. But legal limits aren't always safe."
the EPA's safety levels, called tolerances, help agency regulators determine whether farmers are applying pesticides properly. if tolerance levels were set to protect all children eating produce, as EWG believes they should be, more fruits and vegetables would fail to meet them."
Here are the 2021 Dirty Dozen:
1. strawberries
2. spinach
3. kale/collard/mustard greens
4. nectarines
5. apples
6. grapes
7. peaches
9. pears
10. bell and hot peppers
11. celery
12. tomatoes
Here are the items on the clean 15:
1. avocados
2. sweet corn
3. pineapples
4. onions
5. papayas
6. frozen sweet peas
7. eggplant
8. asparagus
9. broccoli
10. cabbage
11. kiwi fruit
12. cauliflower
13. mushrooms
14. honeydew
15. cantaloupe
Spanish
Spanish
"Ya sean orgánicas o cultivadas convencionalmente, las frutas y verduras son componentes crĂticos de una dieta saludable", dijo el toxicĂłlogo del EWG (Grupo de Trabajo Ambiental) Thomas Galligan, PhD, en el comunicado. "Instamos a los consumidores que están preocupados por su ingesta de pesticidas a que consideren, cuando sea posible, comprar una versiĂłn cultivada orgánicamente de los alimentos de EWG's Dirty Dozen; o productos convencionales de Clean Fifteen".
EWG dice que "la mayorĂa de los residuos de pesticidas que el USDA encuentra están dentro de las restricciones impuestas por el gobierno. Pero los lĂmites legales no siempre son seguros".
Los niveles de seguridad de la EPA, llamados tolerancias, ayudan a los reguladores de las agencias a determinar si los agricultores están aplicando pesticidas correctamente. si se establecieran niveles de tolerancia para proteger a todos los niños que comen frutas y verduras, como EWG cree que deberĂan ser, más frutas y verduras no los alcanzarĂan".
Aquà está la Docena Sucia de 2021:
1. fresas
2. espinacas
3. col rizada / berza / hojas de mostaza
4. nectarinas
5. manzanas
6. uvas
7. melocotones
9. peras
10. morrones y pimientos picantes
11. apio
12. tomates
Estos son los elementos del Clean 15:
1. aguacates
2. maĂz dulce
3. piñas
4. cebollas
5. papayas
6. guisantes dulces congelados
7. berenjena
8. espárragos
9. brĂłcoli
10. repollo
11. kiwi
12. coliflor
13. hongos
14. melaza
15. melĂłn
Yoga Activities.docx
Learning at home through virtual lessons is the focal point of this website. Lesson plans and links to various physical activities and sports games will be embedded into this effort of getting children in motion for sixty minutes every day. The purpose of the website is to provide parents and students with information about our Physical Education program in general as well as "Walk To School (Walk-A-Thon)", Kids Heart Challenge, and Field Day. Additionally, this site is intended to actively engage students and parents in finding video clips of appropriate skill development, nutritional links and community activities.
Every attempt is made to reduce the anxieties that may exist in children with disabilities, thus, practical strategies will be employed during this inclusionary process. Student will experience specific activities and initiatives which will provide and promote self-confidence/self-esteem, better communication skills, leadership skills and better group problem-solving and decision-making skills. Students are taught character education in an effort to enhance mutual support and respect while preparing them with the skills necessary to be better team players in various sports activities. All activities and lessons are aligned with State and National Physical Education Standards.
I am not a gym teacher; I am a Physical Educator...Dr. J. C. Williams
I am not a gym teacher; I am a Physical Educator...Dr. J. C. Williams
We are glad to see all of you again! Please continue to follow the CDC guidelines and stay safe.
We are glad to see all of you again! Please continue to follow the CDC guidelines and stay safe.
Kids love basketball because it keeps them active while affording them so much fun. Basketball provides both boys and girls of all ages and skill levels to participate in a socially acceptable environment. Some of the fundamentals taught include:
Kids love basketball because it keeps them active while affording them so much fun. Basketball provides both boys and girls of all ages and skill levels to participate in a socially acceptable environment. Some of the fundamentals taught include:
Shooting
Passing
Dribbling and Ball Handling
Rebounding
Defense
Offense
Rules
Yoga is fun and great for getting students to increase their strength, endurance, and balance while developing mindfulness.
Yoga is fun and great for getting students to increase their strength, endurance, and balance while developing mindfulness.
Children gain many benefits from participating in yoga. Some of the benefits include an increase in the following areas:
Children gain many benefits from participating in yoga. Some of the benefits include an increase in the following areas:
Concentration
Body Awareness
Confidence
Stress Management
Imagination
Creativity
Deep Breathing
Flexibility
Discipline
Overall Health
I am asking my students to look at the resource list that follows and click on Cosmic Kids or go to You-Tube and choose Cosmic Kids; click on the video titled "Frozen" and follow the instructions...Enjoy!!!
I am asking my students to look at the resource list that follows and click on Cosmic Kids or go to You-Tube and choose Cosmic Kids; click on the video titled "Frozen" and follow the instructions...Enjoy!!!
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