I try to move as much as possible because it's healthy. I have lots of energy and moving helps me focus, be present and, ultimately find peace. Connecting with nature makes everything better.
Tree pose on the Amalfi Coast (Italy)
Me and my bestie on bikes in Santa Barbara
Wobbly Xcountry Skiing in the Dolomites (yup, Italy)
DU's Gym --ok, it's not outside but there are lots of windows
Tropea, Calabria. ITALY
Mt. Tam from my living room ❤️
Marin County Rainbow
Sunset at low tide. Eastham, Cape Cod
My favorite bird--Great Blue Heron--in action
Mid-winter yoga with chakra candles
The Buddha statue I pass on my walks and runs daily. It reminds me to breathe and slow down.