***If you are in immediate risk of harm please contact a trusted adult or call 911.***
-Orcall 988 for mental health emergencies. Instead of a dispatcher sending police, firefighters or paramedics, 988 connects callers with trained crisis counselors. The 24/7 crisis Lifeline offers quick help for anyone experiencing a mental health, substance use or suicide crisis, or any other kind of emotional distress.
-Or you can text “HOME” to 741741 to speak with a crisis worker over text 24/7 for free and confidential support.
-Or The Illinois Department of Human Services’ Mental Health Division also has a text line, Call4Calm, for residents experiencing stress related to COVID-19. Individuals who would like to speak with a mental health professional can text “TALK” to 552020, or for Spanish, “HABLAR” to the same number: 552020. Call4Calm is free to use, and individuals will remain anonymous. Within 24 hours you will receive a call from a counselor employed by a local community mental health center to provide support.