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Hyperthyroidism is a condition in which the thyroid gland produces too much thyroid hormone, leading to an overactive metabolism. The thyroid-stimulating hormone (TSH) is a hormone produced by the pituitary gland that regulates the thyroid gland's production of thyroid hormones.
In hyperthyroidism, the TSH level is usually low because the thyroid gland is producing too much thyroid hormone, and the pituitary gland is signaling the thyroid gland to produce less. However, in some cases of hyperthyroidism, the TSH level may be normal or even elevated, depending on the underlying cause of the condition.
A TSH level lower than normal indicates there is usually more than enough thyroid hormone in the body and may indicate hyperthyroidism. When hyperthyroidism develops, free thyroxine (T4) and free triiodothyronine (T3) levels rise above normal
Breakfast: 1 boiled egg, 1 slice of whole grain toast, 1 small banana (Approx. 350 calories)
Snack: 1 cup of blueberries (Approx. 85 calories)
Lunch: Grilled chicken breast with steamed broccoli and brown rice (Approx. 450 calories)
Snack: 1 small apple with 1 tablespoon of almond butter (Approx. 170 calories)
Dinner: Grilled salmon with asparagus and quinoa (Approx. 500 calories)
Drinks: Water, herbal tea
Breakfast: Greek yogurt with sliced almonds and berries (Approx. 250 calories)
Snack: 1 small peach (Approx. 60 calories)
Lunch: Grilled chicken salad with mixed greens, cucumber, tomato, and low oxalate veggies (Approx. 400 calories)
Snack: 1 hard-boiled egg (Approx. 70 calories)
Dinner: Beef stir-fry with low oxalate veggies and brown rice (Approx. 500 calories)
Drinks: Water, herbal tea
Breakfast: Oatmeal with sliced banana and cinnamon (Approx. 300 calories)
Snack: 1 cup of sliced cucumber with hummus (Approx. 100 calories)
Lunch: Tuna salad with mixed greens and low oxalate veggies (Approx. 400 calories)
Snack: 1 small pear (Approx. 60 calories)
Dinner: Grilled chicken with roasted Brussels sprouts and sweet potato (Approx. 500 calories)
Drinks: Water, herbal tea
Breakfast: Whole grain waffles with sliced strawberries and Greek yogurt (Approx. 350 calories)
Snack: 1 small apple (Approx. 50 calories)
Lunch: Grilled chicken with low oxalate veggies and brown rice (Approx. 400 calories)
Snack: 1 hard-boiled egg (Approx. 70 calories)
Dinner: Shrimp stir-fry with low oxalate veggies and brown rice (Approx. 500 calories)
Drinks: Water, herbal tea
Breakfast: Whole grain waffles with sliced strawberries and Greek yogurt (Approx. 350 calories)
Snack: 1 small apple (Approx. 50 calories)
Lunch: Grilled chicken with low oxalate veggies and brown rice (Approx. 400 calories)
Snack: 1 hard-boiled egg (Approx. 70 calories)
Dinner: Shrimp stir-fry with low oxalate veggies and brown rice (Approx. 500 calories)
Drinks: Water, herbal tea
Breakfast: Cottage cheese with sliced peaches and walnuts (Approx. 300 calories)
Snack: 1 small banana (Approx. 90 calories)
Lunch: Chicken and vegetable soup with low oxalate veggies (Approx. 400 calories)
Snack: 1 cup of sliced cucumber with hummus (Approx. 100 calories)
Dinner: Grilled beef with mixed greens salad and low oxalate veggies (Approx. 500 calories)
Drinks: Water, herbal tea
Breakfast: Almond flour pancakes with sliced strawberries and maple syrup (300 calories)
Snack: Apple slices with almond butter (150 calories)
Lunch: Grilled shrimp salad with mixed greens and sliced cucumber (400 calories)
Snack: Raw broccoli with ranch dressing (100 calories)
Dinner: Baked salmon with steamed asparagus and brown rice (500 calories)
Drink: Water, herbal tea
Note: Calorie counts are approximate and may vary based on portion sizes and ingredients used. It's important to consult with a healthcare professional or registered dietitian before making any significant dietary changes, especially if you have a medical condition like hyperthyroidism.
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