Embedded Files
Please CLICK HERE for the DF Virtual Relaxation Room
Please CLICK HERE for the DF Virtual Relaxation Room
Please scroll down (and click the arrows to the right) for additional resources
Please scroll down (and click the arrows to the right) for additional resources
Mental Health Resources
Mental Health Resources
New York State Mental Health Resource Line
1-844-863-9314
Licensed Therapists in New York State are volunteering their time and offering FREE mental health counseling to families
Articles and Mindfulness Resources
Articles and Mindfulness Resources
Peloton App (free 90 day trial- includes different workouts including meditation, yoga, stretching, and strength training)
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