STOP, BREATHE, THINK: Slay your stress, get more sleep or find your calm with short mindfulness activities tuned to your emotions.
REFLECTLY: A journal to help you reflect upon your daily thoughts and problems.
HAPPIFY: FOR STRESS & WORRIES: Science-based activities and games that can help you overcome negative thoughts, stress, and life's challenges.
JOUR: JOURNAL FOR MINDFULNESS: Mood check-in and new questions everyday.
RAINY MOOD: Rain sounds for sleep & study
CALM: For sleep and meditation.
HEADSPACE: Guided meditation and mindfulness.
MY3: Create your support system and stay connected when you are having a time of crisis.
