Content Standards
Content Standards
The learner demonstrates understanding of lifestyle and weight management to promote community fitness.
The learner maintains an active lifestyle to influence the physical activity participation of the community practices healthy eating habits that support an active lifestyle.
Undertakes physical activity and physical fitness assessments.
Describe the nature and background of the dance.
Executes the skills involved in the dance.
Monitors periodically one's progress towards the fitness goals.
Performs appropriate first aid for injuries and emergency situations in physical activity and dance settings (cramps, sprain, heat exhaustion)
Involves oneself in community service through dance activities in the community.