PE Links
Hey Kids! With school closed, it is super important for us to stay active, healthy, and positive during this time. Exercise is a unique tool that we can all use to help us feel happier and more energized. We have added several dance videos, workouts, and ideas below for you to get moving!
Hey Kids! With school closed, it is super important for us to stay active, healthy, and positive during this time. Exercise is a unique tool that we can all use to help us feel happier and more energized. We have added several dance videos, workouts, and ideas below for you to get moving!
You can always get creative by making an indoor or outdoor obstacle course or play hide-and-seek. You can even make up a scavenger hunt or have a dance party in your living room. Remember, there is no shortage of videos on YouTube and you can always bring it up on the TV or computer to get the whole family involved. Turn up the music, get moving, and have FUN!
You can always get creative by making an indoor or outdoor obstacle course or play hide-and-seek. You can even make up a scavenger hunt or have a dance party in your living room. Remember, there is no shortage of videos on YouTube and you can always bring it up on the TV or computer to get the whole family involved. Turn up the music, get moving, and have FUN!
Mr. Lyons & Mrs. Mich
Mr. Lyons & Mrs. Mich
Earth Day 2020 Trash Challenge
Earth Day 2020 Trash Challenge
2020 marks the 50th year anniversary of Earth Day!
Today we would like to challenge YOU to go for a 30 minute walk and pick up trash and recyclables along the way.
What you need:
- Disposable gloves
- 2 bags
- 1 Recycle (glass bottles, plastic bottles, cardboard, paper rolls, etc.)
- 1 Trash
Be safe by wearing gloves and not picking up any sharp objects!
When you're done place your trash bag in your family's large trash bin and your recyclables in the recycling bin.
Weekly Challenges
Weekly Challenges
When we all exercise, we all win!
When we all exercise, we all win!
Snapchat-1767538173.mp4Week 1
Week 1
March 30 - April 3
This week's challenge includes:
- 10 jumping jacks
- 20 second plank
- 10 air squats
- 1 minute jog
- 10 sit-ups
- 1 minute jump rope
Perform each exercise every day of the week!
Snapchat-967188801.mp4Week 2
Week 2
April 6-10
This week's challenge includes:
- 30 second run in place
- 30 second plank
- Arm circles - forward x20
- Arm circles - backward x20
- Left foot hop - 15 seconds
- Right foot hop - 15 seconds
- Crab walk - 15 seconds
Perform each exercise every day of the week!
Video_20200401101554567_by_vidcompact.mp4Week 3
Week 3
April 13 - 17
Check out the video above!
Exercise Logs
Exercise Logs
20200323131252585.pdfGrades K-5
Grades K-5
Weeks 1-7
HomeMapGradeK-2-FInalPacket.pdfGrades K-2
Grades K-2
HomeMap-Grade3-5-FinalPacket.pdfGrades 3-5
Grades 3-5
ActiveHome_K-2_Week2-Packet.pdfGrades K-2
Grades K-2
ActiveHome_3-5_Week2-Packet.pdfGrades 3-5
Grades 3-5
Dance Workouts
Dance Workouts
Health and Exercise Tips
Health and Exercise Tips
Exercise Videos and Visuals
Exercise Videos and Visuals
Bean Bag and Ball Activities
Bean Bag and Ball Activities
