Phys. Ed.

Hi Defenders!

We miss you so much and hope you are all staying safe and healthy! We know things are tough right now, but staying active and moving your body will increase your energy levels, improve your mood, and help you maintain a positive mindset - all of which are very important right now.

Follow us on Twitter @DefendersPE for weekly challenges, spirit days, and games to keep you moving! You can also click on the link below for daily activities organized by division to help you stay active and on top of your game!

We miss you all and are thinking about you often,

Mrs. McPhillips and Mr. Stanat
@DefendersPE