For Adults
*Prevention Corner
Nick Thompson’s Presentation on parenting in the pandemic
Dr. Scott Cypers presentation on anxiety
Interested in recorded parent university webinars and seminars, on topics such as social/emotional well-being? Click here!
For the Adults:
Hi Parents. First and foremost I want to say you are the true heroes in all of this. Working full time, or not working at all, taking care of kids, trying to stay sane while also being in good spirits for your kids...my hat is off to you. I want to remind you that you ARE NOT ALONE.
Please check in with me as you need to. You are important and valuable and I am here for you!
Start SLOW! Do not rush. Take time. If you have questions on how to build a schedule, PLEASE email me. I am here to help.
This page is just for you.
I'm Still Standin': Parent Support Through the Coronavirus - Weekly Virtual Chat
Webinar for Parent Support by Dr. Cypers
Every Thursday from 8:00pm-9:15pm join the experts in Mental Health for a night that is all about and for parents. You can chat with the experts on how you are coping and also get peer support. The first night was incredible and so helpful! I STRONGLY encourage you to participate for yourself first and foremost, and also your kids. You can access the website and zoom link by clicking here.
HELP! I'm HOMESCHOOLING my kids!
The importance of Co-Regulating with your child
They will follow your lead on emotions!
5 Tips From Homeschool Veterans For Parents New To Learning At Home
Story Time with Ryan and Craig is a must see. Ryan and Craig are two comedians who read children's books aloud. They are so entertaining. This is about Rock Brain (getting stuck in our thinking - we want what we want right now!). I figure this is a good read since many kids want YOUR attention while you're trying to work from home, run a household, and take care of more than one child.
SANITY saving ideas. This is a great article about how to make these weeks enjoyable rather than stressful.
Restorative practices at home
Community Resources/FREE classes
Parent support for COVID
Important Resources:
***If you, or someone you care about, needs immediate or crisis support please refer to these resources***
Safe2Tell: 1-877-542-7233
Colorado Crisis Line: 1-844-493-8255
National Suicide Prevention Hotline: 1-800-273-8255
Community supports (UPDATED 4/22):
Here is your updated list of community supports and helpful information. Stay healthy and happy!
Connecting talent with Opportunity. Website for Job Seekers. https://www.connectingcolorado.com/
STRIDE Community Health Center now offering Teledentistry to both NEW and established patients! Visit https://stridechc.org/telehealth for more information.
Do you need materials for learning? Things like paper, crayons, markers, pens, pencils, etc) if so, please reply to me directly and I will follow up accordingly.
Stay at Home Colorado Guide is an evolving resource page, released by the Governers office designed to provide free support, resources, and activities for Coloradans who are staying at home. It comprises wellness classes, education and entertainment for your family along with other relevant resources.
Updated feeding sites for free breakfast and lunch provided by DCSD. https://dcsd.nutrislice.com/menu
How to file for unemployment online go to www.https//www.colorado.gov/cdle/unemployment
There are many options available to you to apply for Food Assistance benefits. Try to provide as much information as you can on the application to make the process faster.
By Phone: Call Hunger Free Colorado Hotline at 1-855-855-4626
Online: Visit the Colorado PEAK website at https://colorado.gov/PEAK from a computer or tablet to complete an application online.
*The IRS just launched a second web tool to expedite stimulus payments. Get My Payment tool will allow taxpayers to give the IRS with direct deposit information, ( if they didn’t include it on their 2018 or 2019 returns) thereby expediting the issuance. More details can be found here.
Quick Links:
This page provided by DCSD has extensive resources if you are struggling with anything from childcare to feeding your children to medical services. Start here before moving on to other listed resources.
The Help and Hope Center through the Douglas/Elbert Task Force helps families with food, housing, utilities, unemployment help, clothing, and connections with other community resources.
If you don't have internet and need a way to gain access for remote learning, check here!
Colorado Crisis Services--Professional, confidential, and free services if you or a family member needs emotional support during this trying time.
Manna Care at Cherry Hills Community Church will be open to families who are in need to receive drive by food between 10-12 on Tuesdays. This is for families who live in Highland Ranch and who may need this support. Please disseminate to the appropriate folks.
Local Resources for Families during COVID-19 Closures
This page provided by DCSD has extensive resources if you are struggling with anything from childcare to feeding your children to medical services. Start here before moving on to other listed resources.
- Grief Resources