Resources

Below are some helpful links!

Colorado MileSplit: This website will post results from all meets around the state. There are great articles and videos (but some links require a membership). 

Colorado MaxPreps: This will have the official list of rankings for the season. To qualify for the state meet, you need to be in the top-18 by the end of the weekend prior to the state track meet. Once the season begins, you will be able to click here to find the boys' 5A rankings and click here to find the girls' 5A rankings. 

Runner's Roost: This is a great store--located in Lone Tree--for you to buy shoes/spikes. If you mention that you run for DCHS, you can get a discount!

Meet Locations: Here are the addresses for all of the locations to our meets this year. This also has links to Google Maps for each place we will compete. 

Out of State Competition Qualifying Information: This opportunity will begin in the spring of 2024. 

Shin Maintenance Program: Here is a great resource that can help you prevent shin splints!

Here are some links for the THROWERS! Click here for some film breakdown of Ryan Crouser's throw. And click here to access the video "David Storl: The Greatest Glide Shot Put Technique Ever? Technical Analysis"