Team Sports

Essential Health Concepts - Sleep, Health and Wellness 

Healthy Lifestyles and Decision Making 

Advocacy and Health Promotion   

Review Syllabus

Classroom Procedures, Policies, Rules, and Regulations

Lockers, issue gym uniforms, and squad formation

Implementation of  daily proper stretching techniques to increase flexibility, muscular strength, muscular endurance, and body composition

Implementation of  daily cardiovascular endurance through Walk/Jog Cardio Warm-up/Cool down

Introduction and Development of Physical Literacy

Introduction to Muscle Groups, Bone, and Body Systems

Creation of Personal SMART Goal for Fitness Level Improvement

Introduction and Continuation of Motor and Locomotor skill development

Physical Fitness Testing Planning and Implementation (Mile run, V-sit and reach, Pull-ups, Sit-ups, Push-ups, Shuttle)

Introduction and Review of Rules and Regulations/History of Softball Unit, understand softball vocabulary, terminology, and safety concerns

Demonstrates the ability to; throw, catch, hit, field, bunt, pitch, run bases, steal bases, and tag-up, through group activity stations

Apply skills learned into game play situation

Game Competition and Officiating

Review and Assessment of lesson and skills learned 

Introduction and Review of Rules and Regulations/History of Flag Football Unit, understand flag football vocabulary,  terminology, and safety concerns

Demonstrates the ability to; spiral pass, catch, throw, receive the ball from snap, handing off, block, change of direction while running, kicking, punting, center the ball, and run pass patterns, and tackling with flags through group activity stations

Apply skills learned into game play situation 

Game Competition and Officiating

Review and Assessment of lesson, skills learned

Introduction and Review of Rules and Regulations/History of Soccer Unit, understand soccer vocabulary, terminology, and safety concerns

Demonstrate the ability to; dribble, pass, one foot, trapping, knee trap, goal kick, shot kick, pass to teammate, heading, lift to self, lift to teammate, roll, juggling, goalkeeping, throw-in, through group activity stations

Apply skills learned into game play situations

Game Competition and Officiating

Review and Assessment of lesson, skills learned

Introduction and Review of Rules and Regulations/History of Tennis Unit, understand tennis vocabulary, terminology, and safety concerns

Demonstrates the ability to; forehand, backhand, serve, return, volley, through group activity stations

Apply skills learned into game play situations, singles, doubles, and court management

Review and Assessment of lesson, skills learned

Introduction and Review of Rules and Regulations/History of Field Hockey Unit, understand field hockey vocabulary, terminology, and safety concerns

Demonstrates the ability to; dribble, pass, drive, shoot, goalie play, offensive, and defensive play

Apply skills learned into game play situations

Game Competition and Officiating

Review and Assessment of lesson, skills learned

Kickball (2 days) Review of softball rules and game play, changed to kickball, Demonstrates the ability to; throw, catch, kick, field, pitch, and run bases, through skills previously learned, applied to kickball game

Frisbee golf, Demonstrates the ability to; run, toss (types of toss, short distance, long distance), aim target strategies, catch, group and individual play

Golf, Demonstrates the ability to; Grip (overlap, interlock), putting (grip and stance) address the ball, swing, club use, aim target strategies

Track and Field, Demonstrates the ability to; run, jump, sprint, distance, hurdle, throw, relays, hand offs, starting blocks, mile run/walk (50,100, 200, 400 meters) 

Continuation of  daily proper stretching techniques to increase flexibility, muscular strength, muscular endurance, and body composition

Continuation Physical Fitness Testing  (Mile run, V-sit and reach, Pull-ups, Sit-ups, Push-ups, Shuttle)

Monitoring of Personal SMART Goal (review the Data from pre-test to mid-term)

Fitness related activities

Badminton, Table Tennis, and Corn Hole- Demonstrate the ability to; serve, return, forehand, and backhand, game play, singles and doubles play, toss, aim target strategies. (Differentiation Instruction)

Mat-ball- apply kickball rules to an indoor game with base running adjustments

Dodgeball- Demonstrate the ability to ; throw, catch, and dodge

Introduction and Review of Rules and Regulations/History of Handball Unit, understand Handball vocabulary, terminology, and safety concerns

Demonstrate the ability to; catch, throw, pass, serve, return serve, block, positions, and goalkeeping, through group activity stations

Apply skills learned into game play situation

Game Competition and Officiating

Review and Assessment of lesson, skills learned

Introduction and Review of Rules and Regulations/History of Volleyball Unit, understand volleyball vocabulary, terminology, and safety concerns

Demonstrate the ability to; serve, set, pass, spike, block, rally, positions, rotating through group activity stations

Apply skills learned into game play situation

Game Competition and Officiating

Review and Assessment of lesson, skills learned

Introduction and Review of Rules and Regulations/History of Floor Hockey, understand floor hockey vocabulary, terminology, and safety concerns

Demonstrate the ability to; pass, block, dribble, drive, shoot, goalie play, offense and defense strategy, through group activity stations

Apply skills learned into game play situation

Game Competition and Officiating

Review and Assessment of lesson, skills learned

Introduction and Review of Rules and Regulations/History of Basketball, understand basketball vocabulary, terminology, and safety concerns

Demonstrate the ability to; dribbling (left, right, alternate, behind, back, between legs), passing (chest, bounce, overhead), rebounding, shooting (layup, set hot, free throw, jump shot, hook shot) man on man, dribble relay, offense, defense through group activity stations  

Apply skills learned into game play situation

Game Competition, Tournaments, and officiating

Review and Assessment of lesson, skills learned

Introduction and Review of Rules and Regulations/History of Speedball, understand speedball vocabulary, terminology, and safety concerns

Apply skills learned in soccer (foot dribble, pass, trapping, goal kick, goalkeeping, throw-in), football (catch, throw, block, run, touchdown), and basketball (hand dribble, pass, catch, basket goal) to play speedball

Apply skills learned into game play situation

Game Competition and Officiating

Review and Assessment of lesson, skills learned

Volleyball

Floor Hockey

Basketball

Speedball

Indoor recreational: table tennis, badminton, waffle ball, kickball, indoor soccer (Differentiation instruction) 

Continuation of  daily proper stretching techniques to increase flexibility, muscular strength, muscular endurance, and body composition

Continuation and Final Physical Fitness Testing  (Mile run, V-sit and reach, Pull-ups, Sit-ups, Push-ups, Shuttle)

Monitoring of Personal SMART Goal (review the Data from pre-test, mid-term, and post-test)

Fitness related activities

Reflection of Personal SMART Goal

Collection of locks, Exam Review and Exam