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Dassel-Cokato/Litchfield Boys Swimming and Diving

Announcements: 

Banquet: March 4th

Thank you guys for an amazing season! I am proud of the gains that the team and all individuals made.  Please do not wait until next December to think about swimming.  

There are many ways to improve over the off season:

Swim club: High Tides, Wave, Waves, Velocity are all within a reasonable distance.

Weight training: Stronger and more athletic = faster swimming

Eat Healthy/sleep and drink enough water: start making healthy habits your routine.

Participate in other sports: gain experience/ become more athletic.

                                2023 DC/L Boys Swim and Dive Team Photo