wellbeing portal
REACH OUT!
Mercy College has teamed up with Reach Out to provide resources to help students, parents throughout this recent COVID 19 outbreak.
Simply click on the icon below to read more about the help that is available and contact details of various organisation.
Top tips to relax your brain
Figuring our what's up with your teenager
3 ways to talk yourself up
6 ways to be body positive
5 ways to get stuff done
5 tips for feeling good about yourself
Tips for coping with the hard stuff
5 ways to tame your social media use
How to be a good friend
External Support
Kids Helpline
1800 551 800 (24 hours)
Child Protection Help Line
132 111
Police Assistance
131 444
Lifeline
(24hrs) - 131 114
Catholic Care Family Support Centres
02 9481 2600
Family Referral Service
1800 066 757
(24hrs) 1300 22 46 36 or chat (3pm-12am)
Emergency
In the event of a mental health emergency, please contact the Mental Health Intake Line on 1800 011 511 or 000
COVID-19 Links
Helpseeking and student support
https://beyou.edu.au/-/media/resources/covid-19/mental-health-services-and-support.png
Beyond Blue: How to help your teen Transition back to school
Beyond Blue: Managing your child’s transition back to school
Kids Helpline
https://kidshelpline.com.au/parents/issues/returning-normal-after-covid-19
https://kidshelpline.com.au/parents/issues/helping-kids-covid
College Support
Gemma McDermott
gemma.mcdermott@dbb.catholic.edu.au
Director of Student Wellbeing