Suicide is the second leading cause of death in the US among youth between 10 and 19 years of age. However, suicide is preventable. Youth who are contemplating suicide frequently give warning signs of their distress. Family members, caregivers, teachers, and friends are in a key position to pick up on these signs and get help. Most important is to never take these warning signs lightly or promise to keep them secret. When all adults and students in the school community are committed to making suicide prevention a priority—and are empowered to take the correct actions—we can help youth before they engage in behavior with irreversible consequences.
Risk Factors
Certain characteristics are associated with increased suicide risk. These include:
Mental illness including depression, conduct disorders, and substance abuse
Family stress/dysfunction
Environmental risks, including presence of a firearm in the home
Situational crises (e.g., death of a loved one, physical or sexual abuse, family violence)
Warning Signs
Many suicidal youth demonstrate observable behaviors that signal their suicidal thinking. These include:
Suicidal threats in the form of direct and indirect statements
Suicide notes and plans
Prior suicidal behavior
Making final arrangements (e.g., making funeral arrangements, writing a will, giving away prized possessions)
Preoccupation with death
Changes in behavior, appearance, thoughts and/or feelings
Resiliency Factors
The presence of resiliency factors can lessen the potential of risk factors to lead to suicidal ideation and behaviors. Once a child or adolescent is considered at risk, schools, families, and friends should work to build these factors in and around the youth. These include:
Family support and cohesion, including good communication
Peer support and close social networks
School, family and community connectedness
Cultural or faith beliefs that strengthen parent/guardian and child relations
Adaptive coping and problem-solving skills, including conflict-resolution
General life satisfaction, good self-esteem, sense of purpose
Refusal skills to avoid risky behavior
Parent/guardian monitoring of social media, computer and cell phone use
What You Can Do
Youth who feel suicidal are not likely to seek help directly; however, parents/guardians, school personnel, and peers can recognize the warning signs and take immediate action to keep the youth safe. When a youth gives signs that they may be considering suicide, the following actions should be taken:
Remain calm.
Ask the youth directly if he or she is thinking about suicide.
Focus on your concern for their well-being and avoid being accusatory.
Listen.
Reassure them that there is help and they will not feel like this forever.
Do not judge.
Provide constant supervision. Do not leave the youth alone.
Remove means for self-harm.
Get help: Do not agree to keep the suicidal thoughts a secret, seek out a school or community-based mental health professional.
Source: Preventing Youth Suicide: Tips for Parents and Educators, National Association of School Psychologists
If you feel that someone is in imminent danger, please call 911 immediately.
Suicide prevention is taught comprehensively through a broad range of initiatives and programs that serve to build resilience, teach students social-emotional skills, develop the whole child and create a safe and supportive learning environment. Examples include Positive Behavioral Interventions and Supports (PBIS), Bullying Prevention, and direct suicide prevention programs Signs of Suicide and Sources of Strength.
Please contact your child's school for mental health resources available on-site.