The Department of Human Services (DHS) has launched the statewide Support & Referral Helpline staffed by skilled and compassionate caseworkers who will be available 24/7 to counsel Pennsylvanians struggling with anxiety and other challenging emotions due to the COVID-19 emergency and refer them to community-based resources that can further help to meet individual needs.
YouthLight, Inc.- The Big Red Bird and the Red Feather Game (story and claming activities)
https://youthlight.com/lessons/3232020.pdf
Bucket Fillers- Kindness activities
https://bucketfillers101.com/
We Do Listen- Join Howard B. Wigglebottom on his adventures as he learns the importance of being kind to others, sharing, playing fair, dealing with bullying, using his manners and many more important topics
https://wedolisten.org/
Impact of stress on breathing and basic breathing strategies to maintain control!
Hitting reset on our negative thinking during social distancing
Jack's Worry- by Sam Zuppardi (Read Aloud)
Serving as the Mental Health service Provider for Columbia, Montour, Snyder, and Union Counties (CMSU) providing a variety of Mental Health Services
CMSU Daytime Phone (570) 275-4962
CMSU's Crisis / Emergency System is available 24 hours a day, 7 days a week and is accessed by calling 1-800-222-9016.
PA Parent and Family Alliance
Information Provided by CMSU
Information shared by CMSU
Where the Wild Things Are by Maurice Sendak (read aloud)