Middle School Resources
Welcome!
This is a page for parents and students at Dansville Middle School to access social/emotional learning remotely. This page includes information on coping skills, mindfulness, and local mental health resources. It is full of videos and activities for students. While we hope to see you all soon, we wanted to share these resources in the meantime.
Stay safe and well, Ms. Lloyd & Dr. McKee
What is a coping skill?
A coping skill is an action we take to help us calm down and refocus our thoughts when stressed, overwhelmed, scared, or experiencing other strong emotions. Coping skills work by distracting our thoughts and brain. Everyone has different coping skills. Some examples of common coping skills are going for a walk, journaling, deep breathing, exercising, talking to a family member or friend, drawing, listening to music, yoga, etc. During trying times like this, it is more important than ever to start developing and using coping skills to help build our mental health resiliency.
Check-In with Ms. Lloyd and Dr. McKee
Staying Positive
Staying Positive #1 (1).pdfGood Information
Staying Positive #2 (Self Care).pdfSelf Care
Stayig Positive #3 (Grief).pdfGrief
Staying Positive #4 (Anxiety).pdfAnxiety
Staying Positive 5 (Coping).pdfCoping
Staying Positive (Healthy) #7.pdfHealthy
Stay Positive (Resilience #8).pdfResilience
Aggie Resources
Self Care
Click buttons below for resources.
Parenting
Click the buttons below for resources.
Other Aggie Resources
Call the COVID-19 Support Line at 517.237.7100, Monday through Friday from 8:30 am to to 4:30 pm.
The COVID-19 Support Line is available to anyone in Clinton, Eaton, or Ingham Counties. You do not need to be using CMHA-CEI services or have a mental health diagnosis of any kind. This line should not be used for crisis calls or medical emergencies. The COVID-19 Support Line is not meant to take the place of therapy/counseling or to treat or diagnose any physical or mental health condition. If the mental health professional determines that the issue is more severe than the COVID-19 Support Line can manage, they will refer to appropriate resources.
Mindfulness and Yoga Videos
3 Minute Mindful Breathing to Relieve Stress
Body Scan to help with Anxious feelings
Yoga for Beginners: 30 Minute Teen Yoga for Ages 11-13
5 Minute Mindfulness: Blue Balloon for Middle School Students
7 Mindsets
Local & National Resources
We greatly appreciate you taking the time to review our middle school page. We hope that you were able to find several resources to support your child's emotional health at home. However, if there are any other resources you feel that you would benefit from having, but were not found on this page, please contact us and we will do our best to update the page as needed.
Thank you,
Ms. Lloyd & Dr. McKee
