21-Day Challenge: How It Works

STEP 1: Register

With a parent's or guardian's help, register online for the 21 Day Challenge

Step 2: The Challenge

Make and eat a healthy snack with a fruit or veggie for 21 days in a row

Step 3: Notes

Use the snacking log to track your snacks every day during and after the challenge ends.

Step 4: Final Assessment

Take the online survey with a parent 2 weeks after the challenge ends.