Brain Breaks

Gopher Sport: Daily At Home Challenge

Active Play Active Learning Brain Breaks

20 Three-minute Brain Breaks

Go Noodle

Lunch Doodle with Mo Willems

KIds Tabata: Avengers (4:30 minutes)

Would You Rather (8 minutes)

Fitness Videos for Kids by Glenn Higgins on YouTube (4-5 minute workouts based on Super Heroes and Star Wars Characters)

Alliance for a Healthier Generation: Brain Break Videos

Outdoor Activities

Create a sensory sidewalk chalk pathway

Go on a Walk

Ride Your Bike

Play Frisbee

Play Catch

Shoot Hoops

Family Hike

Create an Outdoor Obstacle Course in your backyard

Indoor Activities

Create an Indoor Obstacle Course

Build a Cup Tower

Run Up and Down Stairs for 5 minutes

Build a Fort

Create a Dance

Teach Your Dance to Someone

Have a "Planking" Contest

LIVE Daily Workouts

PE with Joe on YouTube at 9:00-9:30 am every day; if you don't catch the LIVE, you can do it later in the day

Community Resources

Absolute Dance

Martial Arts Research System:

• Week 1 Ages 5-6

• Week 1 Ages 7-13

• Week 2 Ages 5-6

• Week 2 Ages 7-13

• Week 3 Ages 5-6

• Week 3 Ages 7-13