Gopher Sport: Daily At Home Challenge
Active Play Active Learning Brain Breaks
KIds Tabata: Avengers (4:30 minutes)
Would You Rather (8 minutes)
Fitness Videos for Kids by Glenn Higgins on YouTube (4-5 minute workouts based on Super Heroes and Star Wars Characters)
Create a sensory sidewalk chalk pathway
Go on a Walk
Ride Your Bike
Play Frisbee
Play Catch
Shoot Hoops
Family Hike
Create an Outdoor Obstacle Course in your backyard
Create an Indoor Obstacle Course
Build a Cup Tower
Run Up and Down Stairs for 5 minutes
Build a Fort
Create a Dance
Teach Your Dance to Someone
Have a "Planking" Contest
PE with Joe on YouTube at 9:00-9:30 am every day; if you don't catch the LIVE, you can do it later in the day
Cosmic Yoga based on Movies on YouTube (for younger audience)
Yoga for Kids on YouTube
Action For Healthy Kids: Mindfulness: Journaling, Breathing and More!
Kids Health for Parents: Nutrition & Fitness
Kids Health for Kids: Staying Healthy
HipHop Public Health: Music with a healthy message (nutrition, mindfulness, physical fitness and physical literacy)
Standards-aligned interactive lessons, videos, and games
The listed resources can be accessed WITHOUT students inputting personal information. Mesa County Valley School District does not support registration on websites that cannot be accessed via Classlink.