Embedded Files
Stance, Set Ups, & Lines of Defense
Stance, Set Ups, & Lines of Defense
Takedowns - Neutral Position
Takedowns - Neutral Position
Headlock & Hip Toss (Desperation Moves)
Headlock & Hip Toss (Desperation Moves)
Defense - Neutral Position
Defense - Neutral Position
Top - Referee's Position
Top - Referee's Position
Bottom - Referee's Position
Bottom - Referee's Position
Pinning Techniques
Pinning Techniques
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