Additional Training
Workouts
This page features workouts for home that you can do to prepare for the upcoming or current season
McHenry Wrestling Club
McHenry Wrestling Club is an IKWF club based in McHenry that trains out of MMS. We highly recommend joining! Click on the photo to go to their page.
Offseason Camps and Tournaments
This is the place to find out about offseason tournaments and camps that will help tremendously in preparing for the season