During overwhelming times in our life, it's important to find ways to relax and cope. The Virtual Calming Room is a place for students and staff to find tools and strategies for managing emotions and feelings. Enjoy and take some time for yourself!
Soft Waves Sounds
Rain Sounds
Bird Sounds
Campfire Sounds
Acoustic Guitar Sounds
Classical Music
Piano Sounds
Waterfall Sounds
Body Scan Meditation
Mindful Walk Meditation
Counting Breaths Meditation
Lion Mind Meditation
Gratitude Meditation
Change Meditation
Forgiveness Meditation
Snow Falling
Aurelius Borealis
Corral Reefs
Monterey Bay Jellyfish Live Cam
Monterey Bay Sea Otter Live Cam
Brooks Falls Bears Live Cam
California Coast Tour
Italy Tour