Adapted Physical Education
Fitness/Workouts
Fitness/Workouts
Choose your Exercise/Fitness Routines
Choose your Exercise/Fitness Routines
Choice Warmup 30 sec w/Music.wmv
Choice Warmup 30 Second Intervals.webm
5 Minute Warmup.wmv
Odd or Even v1.wmv
Tabata Workouts
Tabata Workouts
What is a Tabata workout? ​Tabata training is one of the most popular forms of high-intensity interval training(HIIT). It consists of eight rounds of ultra-high-intensity exercises in a specific 20-seconds-on, 10-seconds-off interval.
Fortnite Fitness
Fortnite Fitness
The Fortnite Dance Workout
The Fortnite Dance Workout
Old Town Road Workout
Old Town Road Workout
Rock That Body Ultimate Tabata
Rock That Body Ultimate Tabata
This or That and Would You Rather Workouts
This or That and Would You Rather Workouts
Would You Rather Fitness #1
Would You Rather Fitness #1
Would You Rather Fitness #2
Would You Rather Fitness #2
Would You Rather Fitness #3
Would You Rather Fitness #3
Would You Rather Fitness #4
Would You Rather Fitness #4
Cross Curricular
Cross Curricular
Copy of Math Knockout-Multiplication.wmv
Yoga
Yoga
Star Wars Mega Balances
Star Wars Mega Balances
Star Wars Body Poses
Star Wars Body Poses
Mindful Minute
Mindful Minute
Star Wars Mindful Minute 1
Star Wars Mindful Minute 1
Star Wars Mindful Minute 2
Star Wars Mindful Minute 2
Star Wars Mindful Minute 3
Star Wars Mindful Minute 3
Star Wars Mindful Minute 4
Star Wars Mindful Minute 4
Mindful Minute 1
Mindful Minute 1
Mindful Minute 2
Mindful Minute 2
Mindful Minute 3
Mindful Minute 3
Mindful Minute 4
Mindful Minute 4
Mindful Minute 5
Mindful Minute 5
Mindful Minute 6
Mindful Minute 6
Mindful Minute 7
Mindful Minute 7
Mindful Minute 8
Mindful Minute 8