FIRST DAY OF OFFICIAL PRACTICE ON JAN 21 AFTER SCHOOL

MEET IN CAFE FOR TEAM MEETING.  DYNAMICS AND WEIGHT ROOM TO FOLLOW FOR PRACTICE.

WEEK 1 TRAINING PLAN!  LETS GO!!!

WEEK OF JAN 20th TRAINING PLAN

01: INDOOR WEEK 1 (2025)

INDOOR TRAINING SEQUENCE (Likely to be changed/modified over time, but this will give you a general idea of what to expect each week)

00: Boys Track and Field 2025 Training Schedule

Meet Progressions Up to Date Through Sectionals (5/16)

2024 Outdoor Progression Data

TEAM CALANDER