Solution Focused BRIEF Therapy

Solution-focused brief therapy (SFBT) places focus on your present and future circumstances and goals rather than past experiences.

Your therapist will encourage you to develop a vision of the future and offer support as you determine the skills, resources, and abilities needed to achieve that vision successfully.

Solution Focused Brief Therapy Plan

The Solution Focused Brief Therapy Plan is available for individual sessions for adults and children (Children ages 8-18). The plan includes six 30 minute video sessions with your chosen therapist where you will focus on your therapeutic goal.

(savings of $120 as compared to individual video session pricing)