Solution-focused brief therapy (SFBT) places focus on your present and future circumstances and goals rather than past experiences.
Your therapist will encourage you to develop a vision of the future and offer support as you determine the skills, resources, and abilities needed to achieve that vision successfully.
Solution Focused Brief Therapy Plan ($300)
The Solution Focused Brief Therapy Plan is available for individual sessions for adults and children (Children ages 8-18). The plan includes six 30 minute video sessions with your chosen therapist where you will focus on your therapeutic goal.
(savings of $120 as compared to individual video session pricing)